My story
I still remember the day that marked the start of my fitness journey. I was the skinny girl in uni, the one who got laughed at for being skinny. I hated my body and myself. I felt like I was going to love myself better if I put on a little weight. I thought of trying some ‘weight gain’ products advertised by friends but they were either too expensive or too disgusting to put in my mouth.
I went on Instagram and realized some girls were changing their bodies with workouts. So I started doing a few workouts at home and after 3months of being on and off on my home workouts, I decided to join a gym near my hostel. My friends mocked me for that saying the gym workouts would make me “disappear”. Other people at the gym shared the same view too so it was a bit frustrating and discouraging but with all the information I had gathered, I knew it was worth the try.
So I kept going.
And I started to see results. My thighs were getting bigger, my booty was growing, I felt more energetic, and even though my goals before starting were all physical I realized my mindset was getting stronger too. I became more positive. People noticed these changes and started to see me differently. They respected me, complimented me, and were inspired by my drive.
I continued to work on improving myself. I became so passionate about fitness and wellness. I decided to become a certified fitness trainer and help others achieve their goals.
Today, I have a successful career as a fitness trainer. I work with hundreds of ladies who want to challenge themselves and get their dream body and confidence. I love my job and my life.
Some Old Pictures here and there haha..
What my girls say
“I’m really happy i started my journey with you as i have found it to be great value for money. You don’t just give a bunch of exercises, you take your time to ensure i understand how it works. Thanks for all the knowledge coach.”
Evelyn
“I recently started training with stephanie and i’m thoroughly impressed with how knowledgeable she is and her genuine kindness. I feel like i have everything i need to get my life together with her!”
Favour
“Hi, I just want to thank you for your excellent service! My husband and i are so happy with all the positive result i have seen training with you. Glad i started this journey.”
Cheta