Programmes
FAT LOSS.
This workout plan is ideal for anyone who wants to achieve a healthy and fit body by shedding excess body fat and improving their body composition. It is suitable for people who are overweight, obese, or have a high body fat percentage, who want to reduce their health risks and enhance their appearance, confidence, and well-being
ADDBODY RECOMP.
This workout plan is ideal for anyone who wants to achieve a lean and muscular physique by losing fat and gaining muscle at the same time. It is suitable for people who are willing to follow a structured and challenging program that combines cardio and resistance training, calorie-cycling, and proper nutrition and supplementation.
ADD
Slim Thick
This workout plan is ideal for anyone who wants to achieve a slim waist, a flat stomach, and a curvy lower body. It is suitable for women of all ages, sizes, and fitness levels, who want to improve their appearance, health, and confidence. Whether you are a beginner or an expert, this workout plan can help you reach your goals and transform your body
ADDPersonal Training
Book One Of The Limited Spots On My One-On-One Training Program
- Personalized Workout Program
- Custom Meal Plan
- Home and Gym based exercises
- Weekly Video Check Ins
- 24/7 Access to me
